Weigh In record (no journal entry) for 11 April 2021
|
84.7 kg
Lost so far: 15 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
307 kcal
|
Fat: 12.54g | Prot: 25.54g | Carbs: 21.34g.
Breakfast: Ovo (Inteiro), Clara de Ovo, Président Queijo Mussarela, Wickbold Pão Integral. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
francy0406's Weight History
|