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sabstan
Journal
11 Apr 21
sabstan's Journal, 11 Apr 21
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Weigh In record (no journal entry) for 11 April 2021
42.2 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2021:
75 kcal
Fat: 2.70g | Prot: 6.22g | Carbs: 11.11g.
Lunch:
Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Tofu Mole, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Cenouras, Tofu Mole, Sakura Aji no Shoyu.
more...
1161 kcal
Exercise:
robertas cardio leve - 27 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours and 26 minutes.
more...
Losing 1.4 kg a Week
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sabstan's Weight History
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