Weigh In record (no journal entry) for 11 April 2021
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78 kg
Lost so far: 2.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 33.58g | Prot: 26.21g | Carbs: 119.64g.
Breakfast: Café, Pan Integral de Centeno, Huevo Duro. Lunch: Pimentón, Coliflor, Carne de Res Molida (70% Magra /30% de Grasa). Dinner: D1 Torta María Luisa Arequipe, Papaya, Manzana Verde. Snacks/Other: Alpina Pudin de Arequipe, Exito Tostada Integral, Mandarina, Mandarinas. more...
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Losing 1.4 kg a Week
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lucyhcg_123's Weight History
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