Weigh In record (no journal entry) for 11 April 2021
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61 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 23.43g | Prot: 49.33g | Carbs: 74.28g.
Breakfast: Евроопт Банан, Nut Story Мягкая Арахисовая Паста, Яйцо, Бабушкина Крынка Молоко 6%, Jacobs Кофе Растворимый, Лидская Мука Крупа Манная, Молочные Горки Творог 2%, Савушкин Ряженка 3.2%. more...
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Losing 0.7 kg a Week
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