泡芙查琳's Journal, 11 Apr 21

Weigh In record (no journal entry) for 11 April 2021

78.7 kg Lost so far: 4.2 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2021:

1874 kcal

Fat: 70.45g | Prot: 49.59g | Carbs: 266.52g. Lunch: 自助餐. Dinner: 桂冠鮭魚炒飯, 炒青菜, 不二家真芋頭. Snacks/Other: 冰淇淋. more...

2248 kcal

Exercise: Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week


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泡芙查琳's Weight History