Weigh In record (no journal entry) for 11 April 2021
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117.5 kg
Lost so far: 0.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 38.00g | Prot: 45.50g | Carbs: 296.00g.
Breakfast: بيض Egg. Lunch: كشري كشري مصري. Snacks/Other: Hohos Hohos. more...
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Gaining 1.4 kg a Week
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m.magdy.eg's Weight History
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