Weigh In record (no journal entry) for 11 April 2021
|
85.5 kg
Lost so far: 3.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1953 kcal
|
Fat: 111.06g | Prot: 60.17g | Carbs: 174.35g.
Breakfast: Братья Караваевы Шоколадный Торт , Братья Караваевы Запеканка Нежная. Lunch: Вологодские Продукты Зефир с Семенами Чиа , Emborg Оливковое Масло Extra Virgin, Жареная Утка. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|