marianamarcelino's Journal, 11 Apr 21

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Weigh In record (no journal entry) for 11 April 2021

60.7 kg Lost so far: 3.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2021:

621 kcal

Fat: 22.83g | Prot: 29.42g | Carbs: 75.03g. Breakfast: Activia Iogurte Líquido, Panquecas 🍌. Lunch: Pescanova Pescada Panada em Forma de Filete no Forno, Couve Roxa, Continente Delícias do Mar Ultracongeladas, Cenouras, Ovo Cozido. more...

1670 kcal

Exercise: Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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marianamarcelino's Journal, 11 Apr 21

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marianamarcelino's Weight History