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我相信這是生理期前水腫😭
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53.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 85.56g | Prot: 98.30g | Carbs: 163.31g.
Breakfast: 炸雞（加麵包糠）, 全脂牛奶, 雞蛋（整個）, 卜蜂 古早味醃漬里肌豬排, 全聯 老鷹紅豆銅鑼燒. Lunch: 統一 陽光無加糖高纖豆漿, 香蕉. Dinner: 冰淇淋, 火鍋, 家樂福 牛肉片, Subway 黑巧克力餅乾. more...
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Gaining 1.4 kg a Week
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 Comments
11 Apr 21 by member: 尼歐NEO
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akitsueee's Weight History
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