Weigh In record (no journal entry) for 11 April 2021
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64.1 kg
Lost so far: 3.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 51.28g | Prot: 123.88g | Carbs: 206.15g.
Breakfast: Пить Кофе Дабл Капучино на Кокосовом Молоке, Optimum Nutrition Whey Protein Vanilla, Пятерочка Яблоко Голден. Lunch: Nescafe Dolce Gusto Chococino, Snickers Сникерс, Магнит Банан, Epica Йогурт Ананас, Кальмар Отварной, Авокадо Авокадо. more...
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Gaining 2.8 kg a Week
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LindaChabin's Weight History
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