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EkaterinaMilitzin@
Journal
11 Apr 21
EkaterinaMilitzin@'s Journal, 11 Apr 21
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Weigh In record (no journal entry) for 11 April 2021
65.5 kg
Lost so far:
2.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2021:
1408 kcal
Fat: 80.84g | Prot: 81.29g | Carbs: 86.69g.
Breakfast:
Чай с Лимоном, Минтай Жареный, Жареная Картошка.
Dinner:
Бутерброд с Маслом и Рыбой, Шашлык из Свинины, Кофе, Шашлык из Свинины.
Snacks/Other:
Терафлю Терафлю , Груша.
more...
2037 kcal
Exercise:
Treadmill - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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EkaterinaMilitzin@'s Weight History
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