Weigh In record (no journal entry) for 11 April 2021
|
38.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
203 kcal
|
Fat: 2.86g | Prot: 16.64g | Carbs: 27.43g.
Breakfast: Balkabağı, Proteinocean Whey Protein Bisküvi, Eti Lifalif Yulaf Ezmesi, Dr. Oetker Pirinç Unu . more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dndkksal's Weight History
|