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🤗
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 32.82g | Prot: 50.30g | Carbs: 152.19g.
Breakfast: miree Knoblauch, Harry Vital + Fit Brot (56g), Pfennigs Geflügelsalat mit Ananas & Pilzen , Wiltmann Bio Hähnchenbrustfilet , Buko Tomate & Hartkäse, Chiquita Banane. Lunch: Sojasoße, Champignons, Gelbe Paprika, Rote Paprika, Uncle Ben's Spitzen-Langkorn-Reis, Hähnchenbrustfilet, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). Dinner: Hähnchenbrustfilet, Gelbe Paprika, Rote Paprika, Reis (Gekocht), Zucchini, Rama Cremefine Zum Kochen 15%, Knorr Kräuter-Käse Sauce, Nudeln (Gekocht). Snacks/Other: Raffaello Raffaello, Toffifee Toffifee. more...
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1761 kcal
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Exercise:
Sitting - 8 hours, Standing - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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soreisthenewsexy's Weight History
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