Weigh In record (no journal entry) for 11 April 2021
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71.4 kg
Lost so far: 24.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 116.93g | Prot: 79.48g | Carbs: 34.75g.
Breakfast: Milbona Burro Irlandese, Noberasco Farina di Cocco, Hero Marmellata Light Albicocca, Milbona Yogurt alla Greca 10%, Pan Carré cheto. Lunch: le Nostre Stelle Prosciutto Crudo, Grana Padano Grana Padano. Dinner: Friol Olio per Friggere, Melanzane, Crude, Inran , Bufala Lanzara, Finocchio, Pomodori Maturi (Inran). Snacks/Other: Fragole Fresche (Inran), Del Monte Ananas, Bacco Colomba al Pistacchio, Mandorle Tostate a Secco (senza Aggiunta di Sale), Lindt Cioccolato Fondente 78%. more...
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Losing 3.5 kg a Week
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danytirry's Weight History
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