ingrid.hasselgren's Journal, 11 Apr 21

Weigh In record (no journal entry) for 11 April 2021
67.5 kg Lost so far: 11.2 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2021:
1266 kcal Fat: 56.16g | Prot: 50.41g | Carbs: 145.33g.   Breakfast: ICA Gott Liv Valnötter, Honung, Äpple, Coop Mellan Filmjölk, Kaffe. Lunch: Arla Mellanmjölk 1,5%, Söt Kanelbulle. Dinner: Arla Mellanmjölk 1,5%, Söt Kanelbulle, Broccolimos, Stekt Fläskkotlett. more...
1644 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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ingrid.hasselgren's Weight History


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