Blech.
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85.7 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 January 2014:
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1827 kcal
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Fat: 53.19g | Prot: 56.47g | Carbs: 290.12g.
Breakfast: Bolthouse Farms Green Goodness Fruit Smoothie, Ocean Spray 100% Juice Cranberry. Lunch: Swanson Chicken Cooking Stock, Bolthouse Farms Strawberry Banana Fruit Smoothie. Dinner: Subway 6" Turkey Breast, Beef Meatballs, Pringles Sour Cream & Onion Potato Crisps, Deli Express Chicken Salad Sandwich. Snacks/Other: Nabisco Triscuit Crackers Original, Swanson Chicken Cooking Stock, Bolthouse Farms Green Goodness Fruit Smoothie. more...
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Gaining 0.2 kg a Week
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