Weigh In record (no journal entry) for 11 April 2021
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89.8 kg
Lost so far: 14.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 14.14g | Prot: 10.39g | Carbs: 64.08g.
Breakfast: Геркулесовая Каша на Молоке, Обычные Блины. Snacks/Other: Яблоко. more...
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Losing 0.6 kg a Week
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swetlanagty's Weight History
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