Weigh In record (no journal entry) for 10 April 2021
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80.7 kg
Lost so far: 3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 35.48g | Prot: 103.74g | Carbs: 145.67g.
Breakfast: Yoplait Yogurt Griego sin Azúcar , Quaker Avena 3 Minutos, Lala Leche Deslactosada Light, Fresas. Lunch: Zanahoria, Lomo de Cerdo , Lechuga, Tomates, Frijoles Cocidos. Dinner: Exquisitas Tortillas de Maíz Amarillas, Aguacate, Bistec de Res. Snacks/Other: Nescafé Clásico, Svetia Stevia, Lala Leche Deslactosada Light, Café. more...
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Losing 0.7 kg a Week
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fernanda.tcvz's Weight History
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