Weigh In record (no journal entry) for 11 April 2021
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52.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 14.32g | Prot: 37.23g | Carbs: 206.03g.
Breakfast: 파리바게트 아이스 라떼, 파리바게트 순수 우유크림빵. Lunch: 모닝빵, 샘표 닭칼국수. Dinner: 생과즙 오렌지 주스. more...
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Gaining 0.7 kg a Week
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