Weigh In record (no journal entry) for 11 April 2021
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65 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 25.18g | Prot: 45.19g | Carbs: 144.47g.
Breakfast: Usus Ayam, Kue Lumpur, Bubur Ayam. Lunch: Cumi Goreng, Nasi Merah (Butir-Sedang, Dimasak). more...
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Losing 1.4 kg a Week
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onad25cantik's Weight History
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