Weigh In record (no journal entry) for 10 April 2021
|
95 kg
Lost so far: 17.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1820 kcal
|
Fat: 96.97g | Prot: 59.48g | Carbs: 189.71g.
Breakfast: Granola, Banana, Leche Entera, Hileret Zucra, Café. Lunch: Aceite de Oliva, Palta Hass, Remolachas Cocidas (Frescas), Queso Mozzarella, Huevo. Dinner: Remolachas Cocidas (Frescas), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Empanada de Carne. Snacks/Other: La Serenísima Dulce de Leche Clásico, Bon o Bon Bombon. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dbelasteguin's Weight History
|