org608's Journal, 10 Apr 21

Weigh In record (no journal entry) for 10 April 2021

86 kg Lost so far: 19 kg. Still to go: 26 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 April 2021:

321 kcal

Fat: 0.97g | Prot: 4.64g | Carbs: 81.14g. Breakfast: Гармония Кефир Нежирный, Яблоко. Lunch: Яблоко, Яблоко. Dinner: Яблоко. more...

2158 kcal

Exercise: Squats (Legs) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 133 kg a Week


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org608's Weight History