Weigh In record (no journal entry) for 10 April 2021
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68.3 kg
Lost so far: 2.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 44.46g | Prot: 66.84g | Carbs: 256.64g.
Breakfast: 1% Fat Milk, Fiber One Honey Clusters Cereal. Lunch: Cantaloupe (Muskmelon). Dinner: Minute Instant White Rice, Manchu Wok Vegetable Egg Roll, Panda Express Broccoli Chicken. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Fiber One 90 Calorie Lemon Bar. more...
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Losing 2.5 kg a Week
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melissaconner36's Weight History
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