Bela_Linda's Journal, 10 Apr 21

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Weigh In record (no journal entry) for 10 April 2021

78.3 kg Lost so far: 24.7 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2021:

330 kcal

Fat: 7.19g | Prot: 12.26g | Carbs: 55.04g. Breakfast: Suco de Mamão. Lunch: Banana Nanica, Ovo Frito sem Gordura, Alface Americana, Pão Francês sem Miolo. more...

2168 kcal

Exercise: Walking (slow) - 3/kph - 3 hours and 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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Bela_Linda's Journal, 10 Apr 21

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Bela_Linda's Weight History