Weigh In record (no journal entry) for 10 April 2021
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93 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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1233 kcal
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Fat: 55.93g | Prot: 70.43g | Carbs: 110.96g.
Breakfast: Bolo de Fubá, Nestlé Leite Ninho Zero Lactose Integral. Lunch: Coca-Cola Coca-Cola Zero (Lata), Camil Feijão Branco, Arroz Branco (Cozido), Tomates, Alface de Folha Verde. Dinner: Ovo (Inteiro), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Qualitá Queijo Muçarela, Pão Branco Torrado. more...
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2715 kcal
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Exercise:
Sleeping - 8 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours. more...
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Aleh Loures's Weight History
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