Asmaa.maher's Journal, 10 Apr 21

Weigh In record (no journal entry) for 10 April 2021

74 kg Lost so far: 2.3 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2021:

220 kcal

Fat: 1.29g | Prot: 8.07g | Carbs: 42.95g. Lunch: Fettuccine, Pepsi Diet. more...

1911 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 8.1 kg a Week


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Asmaa.maher's Weight History