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xeniavirginie
Journal
10 Apr 21
xeniavirginie's Journal, 10 Apr 21
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Weigh In record (no journal entry) for 10 April 2021
70.3 kg
Lost so far:
6.2 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2021:
931 kcal
Fat: 25.52g | Prot: 19.30g | Carbs: 122.05g.
Lunch:
Garoto Talento Amêndoas e Passas, Bolo de Banana, Corona Cerveja, Palmito, Azeite de Oliva, Ovo Cozido, Cuscuz (Cozido).
more...
1972 kcal
Exercise:
Walking (moderate) - 5/kph - 58 minutes, High Intensity Interval Training (HIIT) - 13 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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xeniavirginie's Weight History
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