xeniavirginie's Journal, 10 Apr 21

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Weigh In record (no journal entry) for 10 April 2021

70.3 kg Lost so far: 6.2 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2021:

931 kcal

Fat: 25.52g | Prot: 19.30g | Carbs: 122.05g. Lunch: Garoto Talento Amêndoas e Passas, Bolo de Banana, Corona Cerveja, Palmito, Azeite de Oliva, Ovo Cozido, Cuscuz (Cozido). more...

1972 kcal

Exercise: Walking (moderate) - 5/kph - 58 minutes, High Intensity Interval Training (HIIT) - 13 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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xeniavirginie's Journal, 10 Apr 21

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xeniavirginie's Weight History