|
加油！
|
74 kg
Lost so far: 3.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1403 kcal
|
Fat: 53.76g | Prot: 90.20g | Carbs: 134.21g.
Breakfast: 水. Lunch: 7-11 茶葉蛋, 7-11 柚香和風嫩雞沙拉, 7-11 蒸地瓜, 果果堅果 乳清蛋白. Dinner: 合菜. Snacks/Other: 高人一等. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NicholasJonas's Weight History
|