irisivonne's Journal, 09 Apr 21

Weigh In record (no journal entry) for 09 April 2021
61.7 kg Lost so far: 5.9 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2021:
1151 kcal Fat: 65.08g | Prot: 25.96g | Carbs: 125.46g.   Breakfast: Cappuccino. Lunch: Alnatura Cranberrys Gesüßt, Alesto Kalifornische Walnusskerne, Gemischter Salat mit Dressing, Ziegenkäse. Snacks/Other: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Granny Smith Äpfel. more...
Gaining 0.4 kg a Week

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irisivonne's Weight History


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