Weigh In record (no journal entry) for 10 April 2021
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56.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 18.38g | Prot: 63.26g | Carbs: 287.31g.
Breakfast: Instacrem Crema No Lactea, Tequeños, Don Maíz Arepa Antioqueña Extra Delgada. Lunch: Aburra Frijol Cabecita Negra, Yuca Cocida (Yuca Blanca), Papa (Cuerpo y Cáscara), Pechuga de Pollo, La Muñeca Spaghetti , Servipan Pan Tajado Blanco . Dinner: Servipan Pan de Queso . Snacks/Other: Servipan Pan de Queso , Piña. more...
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Gaining 2.5 kg a Week
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ilkasofia's Weight History
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