Weigh In record (no journal entry) for 10 April 2021
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82.5 kg
Lost so far: 3.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 39.97g | Prot: 43.06g | Carbs: 167.34g.
Breakfast: Café com Leite e Açúcar, Mamão Formosa. Lunch: Pastel de Pizza. Dinner: Perdigão Pizza de Calabresa Moida, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). Snacks/Other: Danubio Cream Cheese, Camil Bolacha de Arroz Integral, Verde Campo Iogurte Natural Whey Baunilha. more...
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Losing 1.4 kg a Week
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marah.barbara's Weight History
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