Weigh In record (no journal entry) for 10 April 2021
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48.6 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 23.84g | Prot: 43.31g | Carbs: 38.12g.
Breakfast: 그릭요거트. Lunch: 야채 스프링 롤. Dinner: 그로서리서울 닭가슴살큐브청양고추, 미주라 토스트, 그릭요거트. more...
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Losing 1.4 kg a Week
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