Weigh In record (no journal entry) for 10 April 2021
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50.8 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 28.32g | Prot: 100.59g | Carbs: 103.55g.
Breakfast: Arlistán Café Instantáneo Suave, La Serenísima Leche Descremada, Panacity Pan con Salvado. Lunch: Peceto, Lechuga, Tomates, Aceite de Oliva, Zapallito Verde. Dinner: Pechuga de Pollo a la Plancha, Lechuga, Aceite de Oliva, Tomates, Zapallito Verde. Snacks/Other: Pleny Light Lemon Pie , Pleny Light Alfajor, La Serenísima Leche Descremada, Panacity Pan con Salvado, Ser Yogurt Bebible Sabor Vainilla. more...
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Losing 2.1 kg a Week
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