Weigh In record (no journal entry) for 10 April 2021
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78.2 kg
Lost so far: 1.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 16.37g | Prot: 54.86g | Carbs: 81.05g.
Breakfast: Pan Integral, Huevo, Café. Lunch: Pechuga de Pollo Hervida, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Zanahorias Pequeñas. Dinner: Tomates, Van Camp's Atún en Aceite de Oliva. Snacks/Other: Pan Integral, Naranjas, Naranjas, Papaya. more...
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Losing 2.8 kg a Week
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lucyhcg_123's Weight History
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