Weigh In record (no journal entry) for 10 April 2021
|
117.3 kg
Lost so far: 0.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
|
|
1324 kcal
|
Fat: 28.40g | Prot: 37.10g | Carbs: 203.60g.
Breakfast: بيض Egg. Lunch: كشري كشري مصري. Snacks/Other: Alitea Alitea شاي بلبن. more...
|
Gaining 2.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
m.magdy.eg's Weight History
|