m.magdy.eg's Journal, 10 Apr 21

Weigh In record (no journal entry) for 10 April 2021
117.3 kg Lost so far: 0.7 kg.    Still to go: 27.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2021:
1324 kcal Fat: 28.40g | Prot: 37.10g | Carbs: 203.60g.   Breakfast: بيض Egg. Lunch: كشري كشري مصري. Snacks/Other: Alitea Alitea شاي بلبن. more...
Gaining 2.7 kg a Week



     
 

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m.magdy.eg's Weight History


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