Weigh In record (no journal entry) for 10 April 2021
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77.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 82.17g | Prot: 120.95g | Carbs: 43.77g.
Breakfast: Peito de Frango, Leite Integral, Azeite de Oliva Extra-Virgem, Scala Queijo Prato, Ovo. Lunch: Abóbora Cabotia, Peito de Frango. Dinner: da Roça Linguiça de Frango Defumada, Leite (Leite Integral), Ovo, Azeite de Oliva Extra-Virgem, Scala Queijo Prato. more...
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steady weight
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Rahela21's Weight History
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