Weigh In record (no journal entry) for 10 April 2021
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61.9 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 40.45g | Prot: 167.96g | Carbs: 261.71g.
Lunch: Paprika, Tomatoes, Aldi Hähnchenbrustfilet Teilstück, Edeka Bio Junge Erbsen, Egg, Olive Oil, Sweet Potato Gnocchi. Dinner: Milbona Skyrella, Sriracha Sauce, Lidl Dattelcherrytomaten, Lamb Kebab. Snacks/Other: Lidl Dattelcherrytomaten, Apple. more...
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3169 kcal
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Exercise:
Standing - 1 hour, Desk Work - 10 hours, Cooking - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Grocery Shopping - 2 hours, Sleeping - 7 hours and 30 minutes, Bicycling (moderate) - 21/kph - 1 hour and 30 minutes. more...
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Gaining 1.4 kg a Week
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quee2715's Weight History
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