Weigh In record (no journal entry) for 10 April 2021
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75.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2852 kcal
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Fat: 66.64g | Prot: 131.09g | Carbs: 447.27g.
Breakfast: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Myprotein Impact Whey Protein, Parmalat Latte Parzialmente Scremato. Lunch: Granarolo Ricottine Oggi Puoi, Barilla Pasta. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Myprotein Impact Whey Protein, Fage Yogurt Greco Total 0%. more...
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steady weight
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jack_the_lifter's Weight History
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