a246_987989's Journal, 10 Apr 21

排便少
56.1 kg Lost so far: 9.2 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2021:
1651 kcal Fat: 64.27g | Prot: 122.36g | Carbs: 149.55g.   Breakfast: 綜合炒蔬菜, 泉發 野蜂蜜, 煮熟的雞蛋白. Lunch: 西柚(粉紅色及紅色), 鳳梨, 家樂福 小番茄, 剁椒魚頭, 煮熟的南瓜, 芋頭, 鯛魚下巴, 鱸魚. Dinner: 瓜瓜園 冰地瓜, 大陸妹, 鱸魚. more...
Losing 1.4 kg a Week

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a246_987989's Weight History


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