Weigh In record (no journal entry) for 10 April 2021
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64.1 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 35.56g | Prot: 60.53g | Carbs: 115.36g.
Lunch: 7-11 大熱拿, 哈肯舖 酒釀桂圓-中, 荷包蛋. Dinner: 永心鳳茶 剝皮辣椒雞湯, 麻辣豆腐, 饗城 麻辣鴨血, 揚豐 烏醋香醇乾拌拉麵. Snacks/Other: 鴨翼, 金門酒廠 38度金門高粱酒. more...
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Losing 3.2 kg a Week
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winnie13991's Weight History
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