Weigh In record (no journal entry) for 10 April 2021
|
90.6 kg
Lost so far: 0.7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
1551 kcal
|
Fat: 52.54g | Prot: 91.88g | Carbs: 175.98g.
Breakfast: Weintrauben, Weich Gekochtes Ei, Gurke (mit Schale), Rispentomaten, Semmel, Bäckerei Lange Dinkelmalzbrötchen. Lunch: Hackbraten, Beste Ernte Misch-Gemüse, Salzkartoffeln. Dinner: Rama Rama mit Butter, K-Classic Tomaten Ketchup, Malzbrot, Fol Epi Classic, K-Classic Frischkäsezubereitung Paprika-Chili, Pflaumentomaten, Gurke (mit Schale), Der Meistermetzger Wiener Würstchen, Stockmeyer Krakauer, Bäckerei Lange Dinkelmalzbrötchen. Snacks/Other: Edeka Gelee Bananen. more...
|
|
2378 kcal
|
Exercise:
Hanging Laundry - 15 minutes, Cooking - 30 minutes, Hula Hoop - 9 minutes, Resting - 17 hours and 6 minutes, Sleeping - 6 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eisern Union's Weight History
|