Weigh In record (no journal entry) for 10 April 2021
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69.7 kg
Lost so far: 3.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 80.17g | Prot: 64.89g | Carbs: 55.10g.
Breakfast: Mercadona Barritas de Sésamo Correcto, Borges Nueces Ecológicas Eco Natura, Central Lechera Asturiana Nata para Montar y Decorar, Serrano Jamón Serrano, Eroski Yogurt Griego Natural, Frambuesas, Arándanos, Fresas, Gadis Moras. Lunch: Central Lechera Asturiana Nata para Montar y Decorar, Eroski Queso Cheddar, Martínez Sómalo el Chorizo Riojano Picante, Brócoli. Snacks/Other: Lidl Barrita Proteínas Sabor Galleta 🍪, Central Lechera Asturiana Nata para Montar y Decorar. more...
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Losing 2.1 kg a Week
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