Weigh In record (no journal entry) for 10 April 2021
|
56.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1569 kcal
|
Fat: 62.13g | Prot: 59.09g | Carbs: 199.51g.
Breakfast: Fresas, Dolce Gusto Café con Leche, Kiwi, Maitre Jean Pierre Tostas Integrales de Centeno, Hacendado Jamón Cocido Extra Finas Lonchas, Solevita Yellow Smoothie. Lunch: Hacendado Carne Picada Cerdo, Hacendado Pipas de Calabaza Peladas, Manzana Verde, Hacendado Zanahoria, Espinacas. Dinner: Chipá, Pan de Plátano. Snacks/Other: Croissant de Chocolate, Café con Leche. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Belandi20's Weight History
|