vera.hariton's Journal, 10 Apr 21

Weigh In record (no journal entry) for 10 April 2021

113 kg Lost so far: 1.3 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2021:

335 kcal

Fat: 15.86g | Prot: 17.92g | Carbs: 29.74g. Breakfast: Cocktailtomaten, Spiegelei, Golden Toast Butter Toast, Kaffee mit Milch. more...

2753 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


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vera.hariton's Weight History