Weigh In record (no journal entry) for 10 April 2021
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59.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 51.85g | Prot: 32.17g | Carbs: 102.16g.
Breakfast: Яготинский Десерт 3.6% Творожный Трехслойный Злаки-Груша-Сок Лайма. Lunch: Пекинская Капуста, Словяночка Сметана 15%, Красные Помидоры. Snacks/Other: Розовое Вино, Фисташки, Яблоко. more...
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Losing 0.6 kg a Week
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silly swinger's Weight History
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