Weigh In record (no journal entry) for 10 April 2021
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72 kg
Lost so far: 7.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 12.16g | Prot: 19.31g | Carbs: 17.49g.
Breakfast: Campina Halfvolle Melk, Koffie. Lunch: Campina Magere Milde Kwark Naturel, Hazelnoten, Aardbeien. more...
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Losing 0.6 kg a Week
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margjeneeltje's Weight History
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