Weigh In record (no journal entry) for 10 April 2021
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94.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 27.75g | Prot: 13.23g | Carbs: 49.42g.
Breakfast: Свитлогорье Глазированный Сырок , Каша Пшенная на Молоке. more...
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Gaining 3.2 kg a Week
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Ljonka78's Weight History
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