Weigh In record (no journal entry) for 10 April 2021
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71 kg
Lost so far: 8.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 19.46g | Prot: 16.67g | Carbs: 56.76g.
Breakfast: Beyaz Ekmek, Bal, Bahçıvan Taze Kaşar Peyniri, Menemen. more...
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Losing 2.1 kg a Week
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kerbudak's Weight History
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