Weigh In record (no journal entry) for 10 April 2021
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79.4 kg
Lost so far: 12.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 12.21g | Prot: 10.69g | Carbs: 41.11g.
Breakfast: Сушеный Инжир, Бананы, Салат Овощной, Омлет с Молоком. more...
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Gaining 0.7 kg a Week
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novatanyanik's Weight History
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