Weigh In record (no journal entry) for 10 April 2021
|
90.3 kg
Lost so far: 3.2 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
|
|
779 kcal
|
Fat: 25.02g | Prot: 69.87g | Carbs: 69.36g.
Breakfast: Корица, Семена Льна, Грецкие Орехи, Сметана , Ленивые Вареники ПП. Lunch: Куриное Филе Вареное, Гречка Отварная. Snacks/Other: Своя Линия Чернослив, АТБ Яблоко Ред Чиф. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nhammatova84's Weight History
|